Well I did it, 🙂 dropped the kids to school and then headed off to my first weigh in. Instead of going for one that is near to home, I choose one between the kid’s school and the office and a morning session. That way I’ve got no excuse to change my mind as I can even attend on days when I find I have to work – cunning you see LOL. Plus weighing in, in the morning always seems easier to do, rather than after a day at home nibbling on things or straight after work when all you want to do is put your feet up. That’s probably not the attitude 😦 lets hope when the weight starts coming off I’ll feel more energetic .
Paid the five weeks starter fee collected my nifty starter pack, jumped on the scales received the bad news and then set off to rummage through my bootee 😀
So what is there?
A lovely set (4)of brightly coloured measuring pots and the large one (green) even has a little whole to help with measuring out spaghetti how cute is that.
A DVD on motivation
2 Diet books that cover the next 4 weeks on eating and calorie counting and some yummy recipes that I hope at some stage to get round to trying out.
A very interesting tape measure with little coloured plastic taps to stick on when measuring the body. Mmmmm that just might need a bit more reading on. And a lovely little Rosemary Conley promotional bag to keep it all in. 😀
I treated myself to the current diet and fitness book that goes along with the programme, up loaded a calorie counting app on to my phone and now the hard work begins . The first two weeks the calorie count for each day is 1200 – they call this the kick-start booster Diet and next week we start on the exercise plan.
Wish me luck 🙂